No doubt there are many people in your physie world that have had an immense impact on your life, teaching you technique and skills, sharing advice and lending emotional support.
Tag that special someone who you admire and respect.
Saying thank you is a simple and often overlooked way to show someone how much they mean to you. The gesture is made even more special when you’ve taken the time to include a nice message in order to express your gratitude.
We hope that you make someone smile today :-)
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best