Where should I put my number?
I’m so glad you asked!!
Your number should be exactly halfway between the level of the bottom of your leotard’s armhole and the level of the top of your leotard’s leg height.
This will give you a balanced look, rather than being top or bottom heavy.
It should NEVER be lower than your naval and ensure that it is straight before you march out!
There’s a trend to put them lower and lower but it’s not a good look and, if you have any hip movement at all when you march, it will just accentuate this.
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
Did you know…
The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many
