“I’m 7 and in English I had to choose a topic to write about and I picked my
favourite thing – Physie!
I love the competitions so much and I never want to stop learning the dances.”
Lara from Westside Physie in Brisbane.
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
THE POWER OF FRIENDSHIP
You can’t buy self-confidence right? No. But you can get it through friendship. Your Physie friends have your
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight