During the holidays the girls at Guildford-Greystanes Club spent the day doing what they love the most- PHYSIE!
The day included revising positions, practicing marching, stretching, dancing and meditating. It wasn’t all hard work, they also did craft activities, crosswords and designed new leotards.

The girls were fortunate enough to have a number of special guests share their physie knowledge. Charlotte (7 years old) and Emma (10 years old) both said that ‘Miss Sheila was really good, she knows so much for an old lady!’Cecilia (12 years old) could not believe how much Jenna-Beth’s stretch lesson helped her become more flexible. The girls were also lucky to have their teacher Miss Rachael there to talk to them about setting goals and achieving physie dreams.
Teacher Rachelle Adams thinks it was lovely to see the girls get to know each other even more, build life-long friendships and spend the day laughing and sharing their passion for the sport we all love.
It was a great way to spend their holidays and none of the girls wanted the day to end.

Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted









