The Penrith interclub competition was truly an interstate affair, with clubs from NSW, VIC, SA, WA and ACT. Two new clubs, Westcoast and Southside joined in and made their mark on the competition floor for the very first time. It was a great day for everyone.
Teacher Karen said, “We were very lucky to have the beautiful Phoebe Collins competing and all the little girls (and big girls too!) were in awe of their physie idol on the competition floor.
Phoebe was very happy to have lots of photos with the young girls. Here are two of them, with starstruck Lara (right) and Emilie (left).
And click on ‘read the full post’ for a shot of some of our girls in their brand new club gear from Cooper Teamwear – we love it!”
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
