The Balgowlah physie girls danced up a storm at the 2014 “Black and White disco” on Saturday. 60 junior girls from tiny tots to teens had a fabulous time. The older girls teamed up with the little ones for some exciting team games and every age group took the stage with a dance of their own. This annual Juniors’ social event saw lots of prizes, party food and very excited friends all dressed up in their black and white “bling”. It was a great way to show new members another different part of the whole physie experience.
In other parts of NSW, Bonny Hills physie club held a “Sparkle Disco” and Coffs Harbour went away for the weekend on their second annual “Bonfire Night”, albeit a tad wet! 40 members camped out, had a dance contest, celebrated a birthday and, after must pestering, the fire was lit. The rain came and it definitely wasn’t a night for tents but nothing stops a physie girl and they are all looking forward to next year’s bonfire weekend away.
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be