When you’re in a queue at the bank or pushing a shopping trolley around and you see a girl with fantastic posture you just KNOW she’s a physie girl.  Sometimes you just have to ask “excuse me, do you do physie?” and the answer is always “yes!”  And it’s more than just a straight back and some turnout in the feet – it’s a whole air of confidence and poise, of feeling good about themselves.

Young women need to feel this as they make their way into a tough career world and Physie is the perfect sport for this – it empowers girls and gives them a great sense of who they are and what they can achieve. Through an array of performance, competition and team opportunities girls learn to love dance and be proud of themselves.

Tip Of The Week

July 19th, 2024|

A trunk forward bend is a difficult physie move to master. It involves strong core strength, control over

PHYSIE HACKS!

July 18th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.