When you’re in a queue at the bank or pushing a shopping trolley around and you see a girl with fantastic posture you just KNOW she’s a physie girl. Sometimes you just have to ask “excuse me, do you do physie?” and the answer is always “yes!” And it’s more than just a straight back and some turnout in the feet – it’s a whole air of confidence and poise, of feeling good about themselves.
Young women need to feel this as they make their way into a tough career world and Physie is the perfect sport for this – it empowers girls and gives them a great sense of who they are and what they can achieve. Through an array of performance, competition and team opportunities girls learn to love dance and be proud of themselves.
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
