“These are my four girls all in the same team for the first time. They have competed in teams in various combinations of three before but this was the first time that all four of them were together. “Imagine the excitement, energy, fun and nerves of an Open Senior team; quadrupled. That’s what it like for these four sisters but with the added stress of four sets of hair, makeup and tan. They competed this year in one of Liverpool’s two Open Senior Teams and, with the support of Mrs Phillips and their team mates, will continue to do so for many years to come I hope. Having a Physie daughter is the greatest prize, but having four of them is like winning the Lottery.”
Karen
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
