Jennifer Rees from Mermaid Beach physie club wanted to share her story and sent us this photo of a very happy mother and daughter.
“Both my daughter and I won our section at the National Finals this year, Mikayla in the 10yrs and myself in the Over 33’s. It’s been an exciting few weeks in our house. Thanks BJP!”
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
GET MOVING!
There simply are no downsides to living a healthy lifestyle and one of the key ways to be
Physie comes to Bateman’s Bay!
Physie teacher Simone is super proud to reintroduce Physie to Bateman's Bay on the stunning south coast of
Tip Of The Week
Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do