“Who would’ve thought that this cutie that started physie at 2 years old in nappies would be a national champion performing on the DVD?” This cutie is Natasha Gosby and the question was posed by her teacher Caryn. No one could have predicted it, not even her mum Karen. There’s no certain formula for creating a champion but the ingredients definitely include hard work, focus, a dedicated teacher, a positive attitude and a love of the sport combined with a passion for dance. There’s another couple of very important traits that we often see in champions and they are: firstly the ability to focus on their own personal best, rather than the competition and secondly the determination to never give up no matter what happens. The former means they become a person who can measure their own success, regardless of others around them and the latter means they develop the resilience to pursue their dreams.
Being a performer on the DVD was certainly a dream come true for more than one girl this year as you can see by the smiles… If it’s your dream, remember that every champion was once a beginner.



Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted











