She’s one of the fabulous 11 physie champions featured in this year’s BJP Physie Calendar with stunning photography by Heidi Boardman.  You can order yours through your club for just $15 (including GST) and postage is free.  This 13 month calendar runs from July 2016 to July 2017 and has all the competition dates printed on it.  Talk to your teacher today to order yours!

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2025 MUSIC

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Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell

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Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the

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The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.