Evidence gathered over the last ten years shows that when students don’t wear shoes in their learning environment their behaviour improves. In fact, it’s a tradition in Scandinavia and New Zealand for classrooms to be shoeless! Australia however, reportedly has the most disruptive classrooms in the world.

So why does it help to take off our shoes? The answer can be found in neuroscience. Research shows that our feet send us the signals we need to maintain our balance and spatial awareness. So if those senses are off kilter, then so are we. We also feel more relaxed when our feet actually touch the ground. It naturally flows that when we are more relaxed we can learn better.

It’s no wonder that Physie girls can master the discipline required to stand still, listen, focus and learn complex sequences of routines. With their feet firmly on the ground, they receive all the proprioceptive information they need to help them concentrate, stay balanced and learn to dance.

Stretch your limits!

February 18th, 2024|

Physie is about creating a healthy body from your head to your toes. Why not use these holidays

Tip Of The Week

February 16th, 2024|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.