When sisters Kristy and Jenna-Beth started their new club at Cronulla last year, they didn’t expect to be teaching a huge ladies class just 12 months later.  And they certainly didn’t expect to be teaching their sister Danielle, a successful physie girl, who has travelled the world dancing and been away from physie for many years.  Now Danielle is back in the physie fold along with mum Roslyn – making 4 big physie smiles in this family.  It’s wonderfully heartwarming to see families of women being able to share the experience of physie together – the classes, the comps, the disasters, the successes and the laughs. And let’s not forget just how valuable it is to socialise on weekly basis with like-minded women.  Go physie! And welcome back Danielle and all those like you who are coming back … it’s great to see you!

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.