Here are few things that every Physie girl should consider when making a New Year’s Resolution for 2020!!!
I will give 100% of my attention to my physie teacher in classes instead of wondering where everyone got their new physie clothes from!
I will try to fix everything my teacher tells me to work on instead of just the things I enjoy doing.
I will attempt to come early to Physie class and try to stay long enough, so I have time to warm up, cool down and stretch properly….. attempt!
I will write my goals down on paper to make them more than just a dream.
I will start making positive, healthy choices and focus on the things I can change instead of the things I can’t.
I will practice … more ?
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP
TIP OF THE WEEK
Neck Rest Fingertips touching together on your neck. Press the back of your neck against your hands.
Performing Art Gallery
Photography by Heidi Boardman