Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions these holidays!
Check out our new BJP Glossary Booklets, 33 colour pages with descriptions and pictures of every Physie position you need to know. A handy reference guide for practicing at home. $6.60 including GST and postage. Orders can be made through your club – to get yours talk to your teacher!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
