Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions these holidays!
Check out our new BJP Glossary Booklets, 33 colour pages with descriptions and pictures of every Physie position you need to know. A handy reference guide for practicing at home. $6.60 including GST and postage.
Orders can be made through your club – to get yours talk to your teacher!
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
