The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early age.  You can always tell a physie girl from the way she stands and this is because of the training in standing and floor exercises that prepare her for dancing and also for life.

 

PRACTICE MAKES PROGRESS.

April 13th, 2024|

No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working

Try this at home!

April 11th, 2024|

Every physie girl aims to do high kicks in front, but there are a couple of important things

Did you know…

April 9th, 2024|

The Bjelke-Petersen family that founded Physical Culture in Australia sailed from Denmark aboard the RMS Doric (Royal Mail

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.