mortdale 3“64 girls & ladies from Mortdale & Sydney City Physie Clubs came together for a fabulous workshop last Saturday. We learnt so much and had lots of laughs & fun throughout the day. Thanks to Nola for organising the day & thank you so much to Emma & Phoebe for giving up their time to help us improve our physie. We had a terrific day & lots of girls & ladies went home tired and woke up very sore on Sunday. Now….to remember all we were taught!!!”
Janyne      We love their motto… “Whatever you’re thinking, Think Bigger!”
mortdale 2 mortdale

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

ADRENALINE

July 20th, 2024|

ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the

Tip Of The Week

July 19th, 2024|

A trunk forward bend is a difficult physie move to master. It involves strong core strength, control over

PHYSIE HACKS!

July 18th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.