“64 girls & ladies from Mortdale & Sydney City Physie Clubs came together for a fabulous workshop last Saturday. We learnt so much and had lots of laughs & fun throughout the day. Thanks to Nola for organising the day & thank you so much to Emma & Phoebe for giving up their time to help us improve our physie. We had a terrific day & lots of girls & ladies went home tired and woke up very sore on Sunday. Now….to remember all we were taught!!!”
Janyne We love their motto… “Whatever you’re thinking, Think Bigger!”
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
Tip Of The Week
Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the
DID YOU KNOW…
Physie music tapes used to be provided to teachers on cassette tapes then CD’s. Before that Physie music
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman