It’s teams time again and the Championship Grade junior teams are underway today. After months of training, the girls’ hard work is paying off… with the 7-8 year girls showing just how much focus and self-discipline they have and what great little dancers they are. It’s no small feat performing in the huge arena at Sydney Olympic Park in front of an audience of several hundred but these girls do it with confidence. The 7-8 year Cup winners were from the Mt Ousley physie club, who clearly showed they know how to work together as a team (they also won the 13-14 year cup!). The winners of the 11-12 year Cup were Woy Woy Recreational (see pic below). Congratulations to all the wonderful competitors and their teachers. For all results, click on the “results” tab on the navigation bar…
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the