“After a 20 year break, I came back to Physie this year when I signed my daughter up for her first year ever at the amazing Runcorn Park Club in Queensland. I never dreamed we’d both be competing at the Nationals! It is so special sharing this with her and I’m so glad I came back!” Kathryn Innes
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
