Daneika has been doing physie for 8 years and at the Burleigh interclub recently she finally realised her goal of a 1st place medal, after collecting medals of every other colour.  “I have the full set now” she said “but it was hard to be excited because I was really sick on the day. But the best part was that I got to march off the floor with Amber, who is my idol.  She’s the same age as me but she is an amazing girl and she’s amazing at physie and I always look up to her.”IMG_8787IMG_8685

Daneika sent us photos of her with Amber and her with her ‘matching’ teacher.  Send us your physie story and photos….

DID YOU KNOW…

July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

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Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is

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