Anyone raising children may have come across Steve Biddulph and his parenting books. His most recent book “10 Things Girls Need Most” lists key attributes girls need to help them navigate through the challenging stages of child to teen to young woman.
The blog gives a wonderful insight to BjP Physie and how it empowers girls and women for life.
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the