“If I put everything into it, I can’t lose. I may not win gold medals but I will win my own personal battle and that’s what it’s all about.” Ian Thorpe
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
