This could well be the cutest physie photo ever, taken at Penrith club’s “Physie in your Pyjamas Night” where the girls recently raised $120 for a club member who suffers from Multiple Sclerosis.
The mother of two (both daughters are physie girls) was told 5 years ago that she wouldn’t be able to walk within 2 years but in true physie style she has defied this prediction, is still doing physie and constantly inspires all those who know her to be positive about themselves.
The girls were very excited to do their class in PJ’s (it happened to be one of the coldest nights in winter) and even Miss Robyn could be spotted in her pastel pinks…

DID YOU KNOW…

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Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

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Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is

PHYSIE HACKS!

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Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

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Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

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Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.