We so often see how much mums love doing physie with their daughters and how much daughters love doing physie with their mums!
A physie mum or daughter is proud of you no matter what the outcome, for just doing your best, for having the confidence to perform, for giving it a go!
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
