No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working towards your personal goals.
Set yourself a new goal to work towards in the upcoming weeks and write down your plan of action. What next? Practice!
There’s so much that you can do from home!
It’s a great idea to pop on the music, video yourself , practice in the mirror or even take some photo’s of your positions to help you improve and take a step closer towards achieving your goals.
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP
TIP OF THE WEEK
Neck Rest Fingertips touching together on your neck. Press the back of your neck against your hands.
Performing Art Gallery
Photography by Heidi Boardman