No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working towards your personal goals.

Set yourself a new goal to work towards in the upcoming weeks and write down your plan of action. What next? Practice!

There’s so much that you can do from home!
It’s a great idea to pop on the BJP training video, video yourself , practice in the mirror or even take some photo’s of your positions to help you improve and take a step closer towards achieving your goals.