There are many things that you can work toward based on your personal strengths as well as the area’s that require improvement. It is important to keep your goals about things YOU can control, rather than the competition results which you can’t control.

The 3 P’s

Once you have set your goal try to follow the 3 P’s.

Positive – keep a positive attitude and remain persistent

Possibility – the key to possibility is belief. Do you believe you can succeed and reach your goal? Do you believe you can earn it? Do you believe the goal is possible?

Proactive – the right attitude isn’t about thinking and belief alone. The right attitude includes realising you must roll up your sleeves and DO SOMETHING!  And the time to do something is TODAY!

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Did you know…

April 16th, 2024|

The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many

Physie Dolls!

April 14th, 2024|

This beautiful keepsake doll can be personalised to look just like you! Every bespoke doll is 100% handmade

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.