A physie teacher’s story…

At a time when life was crazy and I felt devastated, an offer to teach Physie came my way. What a blessing it has proven to be for my life!  I always knew that Physie was an amazing sport for developing physically strong girls but it wasn’t until I came back to teaching that I discovered… the OTHER side of Physie.

I discovered an amazing group of women who were ready not only to give everything they had, work hard and accept me as their teacher but women who were so willing, ready and able to help heal an injured heart and help their teacher through a tough time in life.  Who would have thought that they would give back so much of themselves? And, in return, we all won. This was the wonderful surprise and the biggest upside of my teaching role.

In Physie we often share self doubt, fear and insecurity. But the feeling of being supported and cared for by your physie friends far outweighs any of that.  The students in my ladies’ class have left me feeling inspired, refreshed and loving them not only as my ‘Physie girls’ but as women and friends.

Physie women are passionate, strong, powerful, resilient, caring, determined fighters with an incredible capacity for caring and concern for everyone in their Physie family.  I acknowledge and pay tribute to all physie women, everywhere.

Cath McKinney

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

ADRENALINE

July 20th, 2024|

ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.