At a time when life was crazy and I felt devastated, an offer to teach Physie came my way. What a blessing it has proven to be for my life! I always knew that Physie was an amazing sport for developing physically strong girls but it wasn’t until I came back to teaching that I discovered… the OTHER side of Physie.
I discovered an amazing group of women who were ready not only to give everything they had, work hard and accept me as their teacher but women who were so willing, ready and able to help heal an injured heart and help their teacher through a tough time in life. Who would have thought that they would give back so much of themselves? And, in return, we all won. This was the wonderful surprise and the biggest upside of my teaching role.
In Physie we often share self doubt, fear and insecurity. But the feeling of being supported and cared for by your physie friends far outweighs any of that. The students in my ladies’ class have left me feeling inspired, refreshed and loving them not only as my ‘Physie girls’ but as women and friends.
Physie women are passionate, strong, powerful, resilient, caring, determined fighters with an incredible capacity for caring and concern for everyone in their Physie family. I acknowledge and pay tribute to all physie women, everywhere.
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,