“I would just like to share some photos from Rae Travers’ surprise 70th birthday party! We all know that we can’t get much past her, because she knows everything! But not this time though, because she had no idea what was being planned.
We had past and present seniors and ladies attend to surprise her and some ladies from our club even organised a ‘This is Your Life’ moment with a letter from her teacher, Shirley Wolfson from when she was a senior at Maroubra Club!
We then had the entire party on the dance floor following Rae’s impromptu choreography (she was even counting!), watching on as she and a novice senior did this year’s disco dance as a duo and then the ladies all went to FunkyTown one last time!” Maddison
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