Hooray for the ladies class’ supper night. Think how many thousands of ladies over the decades have had a chat over supper after their physie class. How many joys shared, discussions had, problems solved and (just occasionally) the odd glass of bubbles consumed. For physie ladies, going to class isn’t just a way to get fit and stay fit, or a chance to dance and express themselves, it’s a weekly connection with a network of like-minded women who “just get them”.
For Belinda Hilton, after doing physie in Sydney for 30 years, a work promotion meant not only a move to Melbourne but a sad farewell to her friends in the ladies’ class. She said, “Physie has been such a big part of my life for so long it was really hard to say goodbye to everyone and I hope I can get back into it next year in Melbourne.”
The good news for Belinda is that moving interstate doesn’t mean you have to give up physie. There’s always a club ready to welcome you with open arms to their class because, while the 200 physie locations are independent, they’re all part of one big BJP Physie Family.
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
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In a world that often pushes us to fit in, finding a space where you can truly be
The Benefits of Physie for Adults
Physie isn’t just for kids—it’s an empowering, fun, and rewarding activity for women of all ages! Whether you’re