Physie girls love to strike a pose on their holidays, much to the amusement of the general public!
Pop on your BJP Physie Cap and send us a photo these holidays and remember, no matter where you are in the world, there’s always time to get creative and photograph a physie pose!
Email physicalculture@bigpond.com to share your photo’s with us
Click here to order your BJP cap today!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman