
Pop on your BJP Physie Cap and send us a photo these holidays and remember, no matter where you are in the world, there’s always time to get creative and photograph a physie pose!
Email physicalculture@bigpond.com to share your photo’s with us
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TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
R U OK? Day is a reminder that a simple question can make a big difference: “Are you
Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
HOMEBUSH TICKETS ARE DROPPING SOON!
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight









