There’s nothing like a hug from a physie friend when you’re about to compete.
You know that, when you’re out there on the floor, your friend will be cheering for you.
And when you come off, no matter what happens, they’ll be there for you with a smile and a pat on the back.
When you win, they’re happy for you.
When you lose, they understand your disappointment and they’re still proud of you because you did your best.
A physie friend is a friend for life.
Click on ‘read more’ to see a “Gallery of Physie Friendship”.
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
THE POWER OF FRIENDSHIP
You can’t buy self-confidence right? No. But you can get it through friendship. Your Physie friends have your
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
Performing Art Gallery
Photography by Heidi Boardman