When you grow up together in physie, you become more than just friends, you become physie sisters.  It’s a bond that stays for life.  You know your physie sisters ‘get it’ – they know how hard you work all year, how much courage it takes to step out onto the competition floor and perform for an audience, how much it means to you… to do your best, to get through it without a wobble, the rush of nerves before you take that first step and the feeling of relief, even exhilaration when you finish – you did it!  And when you come off the floor, there are your physie sisters with a thumbs up, a hug, a “nailed it.”  And then it’s your turn to be there for them…

10 9 8 7 6 5 4 2 1 physie11All photos courtesy of Nicole Macintosh.

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Did you know…

April 16th, 2024|

The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.