An article in the weekend’s Body + Soul magazine says “Physie is back and it’s not just for kids!” And we agree! With numbers growing everywhere, especially in the ladies classes, it seems that people are rediscovering physie and how how you can have so much fun in class that you don’t even notice you’re excersising.
Click on the link below to read about it …
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP
TIP OF THE WEEK
Neck Rest Fingertips touching together on your neck. Press the back of your neck against your hands.
Performing Art Gallery
Photography by Heidi Boardman