Our intrepid traveller Jayne Cosgrove sent this message from the top end: “I recently got to learn all about Aboriginal dancing when we were in the Northern Territory. Now we are at the Eyre Peninsula S.A. and will either be heading west to W.A or north to Queensland. I’m missing my physie friends and I will keep in touch.” Whether she goes west or north, Jayne will find a club in the big BJP Physie family who will welcome her. We’ll keep you posted…
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,
