Penrith Festival is an annual event and this year it was celebrating the 100 year anniversary of the ANZACS. 40 girls and a few mums joined together from Penrith and Nepean clubs in the red, white and blue and looked amazing as they marched through the Main Street of Penrith. Good on you girls!
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs