Last Sunday at Sydney Olympic Park the qualifying competition was held for senior girls aged 15 years and older. There were around 700 competitors in 9 different age categories and 180 girls became eligible to compete at the National Finals to be held in the Concert Hall of the Sydney Opera House on December 4. Competition was tough and many beautiful performers missed out but there can only be 15 girls in each national final. Congratulations to all for the exceedingly high standard that was displayed this year. 
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
