Up north Physie is spreading like wildfire! The growth in QLD and Far North Coast zones has been just amazing – for instance, 328 girls competed in 7-8 year teams in just those two zones!! What a great bunch of teachers we have up there – congratulations to them all. And the ladies sections are growing as well with many coming back and reigniting their love for physie + new ladies discovering what physie can do for you. In Coffs there were so many Novice ladies they were split into 2 sections of Beginners and Novice. Including the Intermediates and Open Ladies, there were 191 ladies competing over the weekend! What is going on??? We don’t know but we’re just thrilled to see so many people enjoying their physie…
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best