Up north Physie is spreading like wildfire! The growth in QLD and Far North Coast zones has been just amazing – for instance, 328 girls competed in 7-8 year teams in just those two zones!! What a great bunch of teachers we have up there – congratulations to them all. And the ladies sections are growing as well with many coming back and reigniting their love for physie + new ladies discovering what physie can do for you. In Coffs there were so many Novice ladies they were split into 2 sections of Beginners and Novice. Including the Intermediates and Open Ladies, there were 191 ladies competing over the weekend! What is going on??? We don’t know but we’re just thrilled to see so many people enjoying their physie…
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,