Up north Physie is spreading like wildfire! The growth in QLD and Far North Coast zones has been just amazing – for instance, 328 girls competed in 7-8 year teams in just those two zones!! What a great bunch of teachers we have up there – congratulations to them all. And the ladies sections are growing as well with many coming back and reigniting their love for physie + new ladies discovering what physie can do for you.  In Coffs there were so many Novice ladies they were split into 2 sections of Beginners and Novice. Including the Intermediates and Open Ladies, there were 191 ladies competing over the weekend!  What is going on??? We don’t know but we’re just thrilled to see so many people enjoying their physie…

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27 beautiful teachers in Qld zone

Over 30 beginners

31 beginner ladies in FNC zone

28 x 7-8 year teams in qld

28 teams of 7-8 years in Qld zone

13 x 7-8 year teams in coffs

13 teams of 7-8 years in FNC zone


July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

July 12th, 2024|

Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.