“This is 5 year old Niamh and her 12 year old idol, Nikki. Niamh has always been very shy and didn’t even want to come into class at all in first term. Nikki took her under her wing and was always encouraging her to practice her physie and made her promise to go into class. Finally there was a breakthrough and Niamh began coming to every class and blossoming into a beautiful little physie girl! Nikki was there cheering her on every step of the way and was so proud of Niamh when she competed in Qld this year and qualified for Nationals! My favourite part of teaching is seeing the relationship between the “big girls” and the “littlies”. I remember being in awe of my idols when I was growing up and now they are some of my closest friends. So it makes me really happy when my girls also get to experience that special relationship.” Maddison
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,