We received this message from one of our Volunteers who was impressed by the 14 year old girls she was looking after at Junior Nationals – so we thought we’d share it with you.

She said… “I just wanted to let you know that I enjoyed looking after my heat of 14 years at Nationals on Sunday.  All the girls were a credit to themselves, their parents and their clubs.  The girls were all very polite and were supportive of each other, especially when someone was disappointed when they weren’t chosen for a semi-final or a final.  They all talked and chatted amongst themselves, made new friends and found old friends and seemed to enjoy their day.  During the time in the marshalling room all the girls seemed to be on their best behaviour.  It was great to be involved with such great physie girls.  And please congratulate all the teachers who organised such a great day.” Janyne Walker

Thanks Janyne for letting us know.  The girls were indeed a credit to their clubs and to BJP.

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.