
After all, plenty of girls play soccer and might like to give dancing a go – and then there’s always the boys… because they have sisters!
With many girls competing at individually at Nationals last year and a Lakeview winning a national team competition cup, Lakeview has plenty to advertise, apart from fun and friendly lessons where girls can get fit and have a great time doing it.
If you want to know more about physie, you can go along to a class and try it for free! Just give us a call and we’ll find your nearest physie club – it’s easy! 02 9858 5122.
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it










