What a wonderful weekend of champion lady and ladies teams – 157 teams to be precise from 71 clubs.
It’s so wonderful to see so many ladies coming back to physie and experiencing the joy of being in teams together.  There were ladies of all ages and abilities, from beginners to those who’ve done physie all their lives, from both city and country.  There were smiles from ear to ear for the cup winners but the best part were the smiles of friendship all day both backstage, on the competition floor and during the prize giving.  It was a magic day of camaraderie amongst Physie women.
     

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

ADRENALINE

July 20th, 2024|

ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the

Tip Of The Week

July 19th, 2024|

A trunk forward bend is a difficult physie move to master. It involves strong core strength, control over

PHYSIE HACKS!

July 18th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.