photo 4What a wonderful day on Sunday of ladies teams – 124 of them to be precise and a record FOUR sections of Intermediate ladies teams. It’s so wonderful to see so many ladies coming back to physie and experiencing the joy of being in teams together.  There were ladies of all ages and abilities, from beginners to those who’ve done physie all their lives, from both city and country.  There were smiles from ear to ear for the cup winners but the best part were the smiles of friendship all day both backstage, on the competition floor and during the prizegiving.  It was a magic day of camaraderie amongst Physie women.

DID YOU KNOW…

July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

July 12th, 2024|

Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is

PHYSIE HACKS!

July 11th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.