What a wonderful day on Sunday of ladies teams – 124 of them to be precise and a record FOUR sections of Intermediate ladies teams. It’s so wonderful to see so many ladies coming back to physie and experiencing the joy of being in teams together. There were ladies of all ages and abilities, from beginners to those who’ve done physie all their lives, from both city and country. There were smiles from ear to ear for the cup winners but the best part were the smiles of friendship all day both backstage, on the competition floor and during the prizegiving. It was a magic day of camaraderie amongst Physie women.
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the
