Reminder that the Ladies National Finals are at 7.00pm on Wednesday 2nd November, 2011 at Sydney Olympic Park Sports Centre. Tickets are $12.00 (under 15’s are free) available at the door (cash only). Programs are $2.00. Nearest parking is in P3.
All welcome to come and see BJP’s beautiful ladies sections from 1st years to Elite. Here’s the order of events.
Under 33 years & Elite (heats)
1st & 2nd years
33 and Over & Elite (semis)
Finals and Grand Final
Sweet Dreams
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Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,
