On 2nd November 150 ladies who had qualified for Nationals in their zone competed at Sydney Olympic Park for the title of National Champion.  The overall Ladies title was won by Deanna from Albion Park Rail (pictured here) who, when asked how she felt, said “It’s all a bit surreal and hasn’t really sunk in yet!” Deanna will hold the title for 12 months until next November when she will challenge the 2012 winners.

The Ladies National Champions of the four sections were:

1st Year Ladies – Bec, Woy Woy Recreational (Central Coast)

2nd Year Ladies – Jasmine, Surfers Paradise (Queensland)

Under 33 Ladies – Deanna, Albion Park Rail (Wollongong)

33 & Over Ladies – Rebecca, Speers Point (Newcastle)


World Music Day.

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There’s nothing in the world like the sound of your favorite song coming on, it just gets right


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Here is a weekly series to help you perfect some key Physie positions. Watch the video to see


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Fencing was once a popular sport taught by BJP instructors. This photo is taken at the Sydney BJP


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Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.