Physical activity is essential for a healthy life. The sooner we develop the habit, the easier it is to maintain. Physie is the ideal environment to inspire this healthy habit in girls and women. Our unique form of dancing teaches movement to music, discipline, posture and team work.
Girls and women love being social. With Physie they can exercise, network and have fun from the age of 3 up. Many pressures and traps are facing our developing girls. Physie can break the cycle of inactivity, self-criticism and unhealthy lifestyle that can affect many teenagers and women.
Come and join us and help yourself or your daughter or friend to a great active, fun and caring experience!
Call 02 9858 5122 for your nearest club. With 145 locations in Australia there’s bound to be one near you…
Physie Dolls!
This beautiful keepsake doll can be personalised to look just like you! Every bespoke doll is 100% handmade
PRACTICE MAKES PROGRESS.
No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working
TIP OF THE WEEK – PRONE LIE
Sounds simple doesn’t it? Lie on your tummy. What could go wrong? Well, there are some very simple
Try this at home!
Every physie girl aims to do high kicks in front, but there are a couple of important things
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
