There’s a lot of wisdom in this quote for physie girls who want to do well in their competitions. When we focus on ourselves, our own performance and doing our personal best, we are far more likely to succeed than when we focus on others.
It’s easy to get caught up in who else is in the competition against you, what their achievements have been, what they are wearing and so on. But does it help? No. While you are thinking about others, you are giving away your personal power and talking yourself out of success.
The performers who really shine are the ones for whom there’s no-one else on the competition floor around them. They are the ones who are out there, performing for the audience and the judges, feeling the music, as if they are doing a solo.
So don’t waste your emotional energy on your competitors – focus on you! The performer who is filled with joy and passion and appears confident in themselves is the one to whom everyone’s eyes are drawn.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted









