BJP’s vision to EMPOWER GIRLS FOR LIFE has now been crafted into this manifesto of our philosophy and values – an expression of what it means to be part of the BJP physie family.
We’ve created a sticker version of the manifesto for our members, to stick on physie folders, school folders, dance bags, anywhere!
Stickers are 14 x 10cm, cost $1.20 and are available through your teacher.
Be physie proud and spread the word! :-)
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
THE POWER OF FRIENDSHIP
You can’t buy self-confidence right? No. But you can get it through friendship. Your Physie friends have your
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight