“This year I’m going to try to achieve some big goals with Physie.  This is my second year at Physie and, to be honest, I don’t think I’ve ever been so excited to get back to a sport as I am this year.  I’m hoping to win some places at Interclubs and maybe even make it to the finals at Champion Girl. I know I may only have a small chance of achieving these goals but I’m going to try my hardest and put 101% into what I do.  Because it’s not always about winning, it’s about going out there and trying your hardest.  I’m hoping to go out into the community to get more girls to come to Physie by doing something like a flashmob or perform at an event.  Physie is all about “Empowering Girls for the future” and my physie club has helped me start making that happen.  Thank you Albion Park Physie.  I’m feeling inspired!” Brittany

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.