These physie girls sent us this photo taken at Cameron’s Corner – they are actually doing physie in 3 states simultaneously, at the border of South Australia, NSW and Queensland! Well done girls… no-one’s ever done that before! And here’s some more plysie shots from over the holidays… oh, and “what’s Plysie”?  Plysie is the new planking – you do a physie pose wherever you are and send it to us – but make sure the first letter of your pose is the same as the first letter of where you are! Like… Top Stand in Tasmania or Lunge at Luna Park.  You get it… so get going with your plysie selfies.

Balance at Back Beach

Balance at Back Beach

Balance at Best & Less

Balance at Best & Less

Balance at Buckingham Palace Ballet and Bridge Brothers get in on the action Check out the statues behind them He needs a bit of practice Kick With Kangaroo Long Line at the Lookout Lunges at the Lookout Oblique at Opera House Physie at the Park Pose at the Park Yard in Rio top stand on The Big Day

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Did you know…

April 16th, 2024|

The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.