These physie girls sent us this photo taken at Cameron’s Corner – they are actually doing physie in 3 states simultaneously, at the border of South Australia, NSW and Queensland! Well done girls… no-one’s ever done that before! And here’s some more plysie shots from over the holidays… oh, and “what’s Plysie”? Plysie is the new planking – you do a physie pose wherever you are and send it to us – but make sure the first letter of your pose is the same as the first letter of where you are! Like… Top Stand in Tasmania or Lunge at Luna Park. You get it… so get going with your plysie selfies.
Balance at Back Beach
Balance at Best & Less
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
